The Benefits of Omega-3 & Omega-6 Fatty Acids for Pets

J-B Pet Supplies Blog
Published On: 08-21-2025, 12:00 AM
 


The Benefits of Omega-3 & Omega-6 Fatty Acids for Pets
Why These Healthy Fats Are a Must for Your Dog or Cat’s Diet

Omega-3 and Omega-6 fatty acids are two of the most important nutrients in your pet’s diet—but they’re often overlooked. These essential fats play a critical role in your dog or cat’s overall health, from keeping their skin and coat shiny to supporting heart, brain, and joint function.

At J-B Pet Supplies, we carry a wide selection of foods and supplements rich in Omega fatty acids, and we’re here to help you understand why these fats are so important.


🌱 What Are Omega-3 and Omega-6 Fatty Acids?

Omega-3 and Omega-6s are polyunsaturated fatty acids, often called “essential fatty acids” because pets can’t make them on their own—they must come from the diet.

They’re both important, but they serve different roles in the body, and balance is key.


🐟 Where Do They Come From?

Omega-3 fatty acids are typically found in:
🐾 Fish oil (from salmon, sardines, anchovies)
🐾 Krill oil
🐾 Algae oil (a plant-based source)
🐾 Flaxseed and chia seed (less bioavailable for pets but still helpful)

Omega-6 fatty acids come from:
🐾 Poultry fat
🐾 Sunflower, safflower, and corn oils
🐾 Many commercial pet foods (which often already contain Omega-6s)

Most pet foods have plenty of Omega-6—so it's the Omega-3s that often need to be supplemented for ideal balance.


⚖️ How Do Omega Fatty Acids Work?

Omega-3 and Omega-6 fatty acids are used by the body to build healthy cells, reduce inflammation, and regulate various physiological functions.
Omega-3s are known for their anti-inflammatory effects, while Omega-6s can be pro-inflammatory—which isn’t bad, unless they’re out of balance.

A healthy Omega-6 to Omega-3 ratio helps the body manage inflammation naturally, which is key for preventing chronic diseases and supporting long-term wellness.


🌟 Benefits of Omega-3 & Omega-6 for Pets

Here’s what these healthy fats can do:

🦴 Joint Health – Omega-3s reduce inflammation in joints, easing stiffness and arthritis symptoms
🧠 Brain & Eye Development – Especially important for puppies, kittens, and senior pets
❤️ Heart Health – Helps maintain healthy blood pressure and circulation
🐕‍🦺 Skin & Coat Support – Reduces itching, dryness, dandruff, and promotes a shiny, soft coat
🛡️ Immune Support – Helps regulate the immune system and fight inflammation
🌿 Allergy Relief – Can reduce allergic reactions and skin flare-ups caused by food or environment


🛒 How to Add Omega Fatty Acids to Your Pet’s Diet

At J-B Pet Supplies, we offer a variety of Omega-rich supplements and foods including:

🐾 Fish oil and krill oil supplements
🐾 Foods naturally rich in fish or flaxseed
🐾 Skin & coat chews, oils, or powders formulated for pets
🐾 Specialty diets designed to support skin, coat, and joint health


Talk to Us About What’s Best for Your Pet

Whether your dog has dry, itchy skin or your senior cat needs joint support, Omega-3 and Omega-6 fatty acids are a simple, natural way to boost their health. Our team at J-B Pet Supplies is always here to help you find the right food or supplement for your pet’s needs.

🐾 Stop by our Oakland or Hawthorne locations or shop online at jbpet.com to explore our Omega-rich options—because healthy fats mean happy pets!